Author: veronicabishop (page 15 of 21)

permission

The only difference between you and the people you’re comparing yourself to (and asking permission from) is that they’ve put themselves out there. Did they ask your permission?

I still struggle greatly with allowing myself to pursue what my gut tells me to, but a couple years ago I had a moment of great clarity: I found myself in tears because I realized that I’m always asking for permission for everything. Permission is huge for me, and I’d love to get at the psychological underpinnings of the habit to seek outside affirmation. Am I that riddled with self-doubt? I not only seek permission for things I want to do; for whatever reason I always feel the need to rationalize the things I have to do.

Recently I got hit with an insane workload at my day job (more on this later). Normally, I would feel super stressed out by this, but I find myself unusually calm. I figured it’s because it’s work that I know so well I could do it in my sleep, so breaking it up into manageable chunks and just showing up and doing it isn’t all that daunting. But the sheer volume of the work really is daunting. So what’s different? Why don’t I feel all that anxious? I think it’s that I have permission to put all of my time into the task at hand. My boss made sure I’d have time to do the job instead of being expected to do a bunch of other tasks each day. So I can walk into work with no surprises, and with the tacit agreement that everyone knows that I’m supposed to work on this one big job.

Doing what you’ve been told to do feels safe. Doing something that you want to do is scary. There’s definitely fear behind needing permission. Fear of disapproval, of failure, of looking foolish, of being alone, or of believing that your endeavors aren’t really worthwhile. But only you have the power to be you, and only you can give yourself permission to be your full self. There’s no reason you should seek someone else’s permission to be yourself. You have to be the catalyst, and you have to keep the momentum going. You can’t be authentic if you’re waiting for someone else to tell you what you should do or who you should be. So every story you write, decision you make, drawing you draw—every step you take that you gave yourself permission to take—is what gets the momentum of your success going. The more you keep going, the less you’ll care about what other people think. You will have found your path and your voice and your stride and your rhythm, and no one can tell you it’s wrong and no one can take it from you. So “you do you,” as they say, because no one else can.

Consistency is what gives you permission to call yourself something.

I still have a hard time giving myself permission to call myself an artist, even if others label me as such. I’m only beginning to come around to the idea that I can call myself a writer because I write. I get up every morning and write. It’s something I do every day. I write every day, so I’m a writer. I don’t really “do art” every single day, so I don’t feel justified calling myself that. Consistency is what gives you permission to call yourself something. You can call yourself whatever you want; it’s what you actually do that people will notice and identify you by. Who you are isn’t defined by whether or not you’re getting attention, or if somebody picked you out of a lineup of other people vying for attention, or somebody telling you that you’re good enough. You are what you consistently do. Everyone else is too worried about themselves to give you permission to be you, so don’t bother living for anyone else’s approval. Chances are, whatever it is your heart is telling you to do isn’t going to end in mass destruction. If you’re adding to the good, you’re adding to the good, even if no one praises you for it, even if no one notices.

So quit hiding behind the excuse that what you’re doing isn’t polished. Everyone’s life is a work in progress. But it doesn’t add to the good if you don’t put it out there. The only difference between you and the people you’re comparing yourself to (and asking permission from) is that they’ve put themselves out there. Did they ask your permission? Maybe you won’t change the world, but playing it safe and keeping yourself to yourself doesn’t change the world either. When you show up every day, you are showing up to the same world as everyone else, but you are showing up with your story.

When I think back and try to recall any regrets in my life, i can only think that there are many times I didn’t push myself to my full potential. I wasted time waiting for someone to tell me what to do. Any time I’ve put my authentic self forward and did what I wanted to do without permission, it has only ever been a good result. Permission is an illusion. My only regrets are when I’ve not showed up, when I haven’t fully participated in life. I own the power to show up and follow my gut when I own the fact that I’m the author of my reality. I don’t need your permission to do great things. You don’t need my permission to be excellent. You are because you do. Do your thing every day.

Please follow and like us:
error

building momentum

Every act of creating is a stroke of the blade that sharpens the tool of your passion. You might not know what that is yet, but every creative action will bring that much more clarity to what fulfills you.

Lately I feel listless, frustrated, and directionless. I always want to make the most of the days that I don’t have to be at my day job, but without a clear-cut goal I have no idea where to start. What am I doing with my life? I still can’t get myself to write blog posts. I don’t know what to say, so this listlessness must be rooted in a fear that my voice is meaningless. I think I’ve also put too much pressure on myself to be successful at something outside of work so that I can quit my job as soon as possible. Every morning I dread going to work. I go in just hoping to have enough energy by the end of my shift to come home and work on something I want to do, even if only for a brief period of time before my husband comes home. This is no way to gain momentum. But I guess I have to start somewhere. Just do anything, I keep telling myself. I feel like I’m wasting time.

I know I shouldn’t be checking my email before I do my daily write, but I got an email from a writer whose newsletter I recently subscribed to. “Feeling overwhelmed? Don’t overthink it. Just do the next right thing.” —Michael Hyatt. It’s about his most recent podcast episode, which is super relevant to what I’m feeling right now. It’s about regaining momentum when you’re feeling overwhelmed.

In this episode, you’ll discover:
• Why the big picture is the last thing you should focus on when you’re feeling overwhelmed.
• One of the fastest ways to develop momentum when you’re stuck—it’s simpler than you think.
• The difference between your areas of concern and influence—and why the distinction is critical to keeping your momentum.
• Why comparison can be a momentum killer.
• How to avoid the pitfalls of overthinking and underacting.
This is exactly where I’m at. I’m thinking big picture instead of just doing, and it’s psyching me out. Also, I’m holding myself up to others’ standards and trying to live up, which makes me feel like a failure and keeps me from trying. That’s ironic, since my last blog post was about just getting it out there instead of being paralyzed by the desire to be perfect. I tend to look down on people who don’t give 100%, but isn’t that still better than giving 0% because you’re afraid your efforts will only amount to 75? JUST DO. Any action you feel like doing will be a step in the right direction. It doesn’t have to be perfect, it just needs to get started. Do anything. Feel like doing a pastel on paper? Do it. Feel like making a Shrinky Dink? Do it. Feel like practicing your lettering? Do it. Feel like writing a haiku? DO. IT. Every act of creating is a stroke of the blade that sharpens the tool of your passion. You might not know what that is yet, but every creative action will bring that much more clarity to what fulfills you. The world’s shortest sentence gets the point across perfectly: Do.
When I’m at work wishing the day was over, I try to pay attention to what it is I’m itching to do as soon as I get home. It always seems to be something different, and I almost never end up doing it. Maybe I’ll start a habit of immediately writing down what it is I hope to do when I get home. This won’t be a “to-do” list, but rather a list from which I hope to discern a pattern over time. What is it that I consistently have a desire to do, even if I don’t make myself do it? If there’s a pattern, I need to follow through with action. No comparing myself to anyone else, no trying to fit it into the bigger picture, no overthinking. Just do it. Then do it again. Then keep doing it until you have so much momentum that you’re an unstoppable force, even if at first that thing seems mundane or meaningless in the moment. It doesn’t have to be meaningful now. If it’s something you enjoy and can keep doing consistently, that consistency is what’s going to prove worthwhile. Show up. Do. Ship it. Repeat.

Even the act of posting this, even though it’s very far from 100%, is building momentum. It may not be perfect; it may not even be good. But if it helps one person–even if that person is just me–then it’s a step in the right direction. Show up. Do. Ship it. Repeat.

Please follow and like us:
error

one hundred percent of zero

i’ve been listening to the seanwes podcast a lot lately and it has been literally life-changing. it has motivated me to figure out what i should be doing with my life (while i keep my day job and try not to let it crush my soul). it’s amazing how the wisdom from the podcast simultaneously gives me the gumption to be professional and gives me the encouragement i need to keep me from despairing about where i am now. the overlap technique eases my mind about my current job, which i am feeling ready to transition out of, but am reluctant to leave because at the heart of it i still enjoy the work itself.

however, when i have a day off, i have all this optimistic energy leading up into it and all these plans for a productive day. inevitably, when the day comes, i waste it because i feel frustrated with my lack of direction. the things i intend to do to push my life forward are great on paper, but are so grey and undefined when i’m actually in it, trying to feel like i accomplished something. all that energy from the day before quickly fizzles out. my last day off i started a plan for writing a series of children’s books, and got really fired up about it. that was three days ago, and that excitement is already gone.

so what in the world will keep me interested enough to stick with? i know i love writing. even just putting out a long overdue blog post gives me some satisfaction. so i started thinking about re-vamping my website and updating all of the photos of things i’ve made and improving the web presence before the next wave of art and craft show applications. i think i would feel better about my website/blog/shop–and general online presence for my personal “brand”–if they were all integrated. i think i’d feel a better sense of direction if everything i do, however eclectic, was all on one platform. if i get in the habit of contributing content regularly, i will pay attention to the rest of my brand, since it will all be there in plain sight of anyone who may read the blog post i just shared. making it public will hopefully give me the incentive to be more professional, intentional, and regular with creating content. if i create a risk of being seen by more people, i’ll make sure my stuff is good enough to be seen.

this ties in with the fear of success under the disguise of fear of failure, i think. if i stay under the radar, then i don’t run the risk of having a large audience. my failures are less public. if i have no audience, there’s no pressure to create more content or to make a great presentation of what’s already out there. if i start curating what goes out, make the content excellent and valuable–and do it regularly–more people will see it and have expectations of me. then i would have to keep creating new and better content. i would have direction and motivation. that sounds like success. i want to create regularly, but how could i possibly handle people expecting me to create something regularly? why is this totally irrational fear such a strong reality for creative types?

the lack of expectation/direction/pressure is what keeps me from creating content outside of my day job. i don’t feel this kind of anxiety and fear at my day job. why is that? maybe because it’s not personal, although i always feel that any work one does is a reflection of their work ethic. i’m not okay with putting out sub-par work, but i am okay with something being 75-80% as good as it could be in the interest of being timely. if it gets the job done and there isn’t realistically time to get it to 100%, i just call it done and get it out there. it will serve its purpose better now at 75% than it will at 100% if it’s too late.

maybe that’s another catch-22 about creating my own work: i have all the time i need outside of work to do 100% on something, because there’s no expectation and no deadline. but there’s also no direction and no urgency. i can do 100% on anything i want. so much freedom! okay…ummm…what do i want to make? i have no earthly idea.

and maybe part of that is the unspoken pressure to make it 100%, even though you don’t even have so much as an idea for a starting point. wouldn’t 75% of anything be better than 100% of nothing? what are you afraid of? seventy-five is a success compared to zero. that’s an excuse created by you disguised as fear of failure. your brain somehow can’t let you accept that there’s value in just getting something started, even if you abandon it for something else. at least you learned something and it caused you to do the other thing. now you know the first thing didn’t hold your interest and you can move on and be one step closer to finding what you love to do. and if that thing comes to only 75% of your expectations, great! you have time to improve on it. because you don’t have a following yet, you have the freedom to explore and the luxury of no pressure.

i’m great at sabotaging myself. my fear of success is strong. when craft fair season rolls around, i always panic that i haven’t really done anything new since the last cycle of shows. i don’t really want to do the show anyway, but i can’t live with myself if i don’t apply. so i reluctantly apply, submitting a 75% quality application at best, knowing and somewhat hoping that i won’t get accepted. and every time, i get the email: congratulations, you’re in! and every time, my reaction is: oh shit, now i have to make a bunch of stuff. part of me was hoping for rejection because it alleviates me of the responsibility of making new product, while avoiding the guilt of not even applying (which would be not even trying–putting out 0%–which is the same as failure).

if your 75% was good enough to get you in, then that means that your 75% is as good as or better than every single person who even bothered to apply. so just start something. if you’re too paralyzed by fear to even start something, unrealistic expectations of yourself may be holding you back. that resistance is all internal. you’d love to exonerate yourself from putting anything out there, but if you even 75% like something you created, then it will be valuable or at least enjoyable to someone else. are you worried that your stuff is stupid or not worthy of someone’s attention? look at the internet. there’s no shortage of room for stupid, and stupid gets a lot of attention. there’s room in the world for your creations, and the world needs what you have to offer. anything that was worthy of your own time and effort will only add to the good. because you’re the type of person to have these anxieties, you are probably also the kind of person whose 75% exceeds many others’ 100%. so put it out there. it’s probably better than you think.

 

“some people might look at you funny, and that’s okay. we painters are happier than most, so that’s alright.” –Bob Ross

Please follow and like us:
error

on love, hate, and tolerance

There are a few things in my life about which I don’t have a definitive stance. I don’t fall neatly into a political party, Christian denomination, or even job description. And I’m okay with that. There are places in life with wiggle room, things that don’t really affect my general worldview. Even doctrinally, I still don’t hold an opinion on whether I believe Christ decended into Hell, for instance. There are a few passages of Scripture that mention it, and it seemed to be important enough to a few early churches to included in their Creeds. But I don’t find enough context within those few verses to form a solid stance, so that belief is neutral in my book. I don’t think my opinion on the matter affects God’s opinion of me, nor does it affect how I go about my job as a person who loves God and others.

This holds true regarding my stance on gay marriage, also. I don’t think it affects my salvation or the way I “do Christianity”, so I waive my opinion in favor of just loving people. I don’t think God docks points for that. There are times that I feel definite hatred toward individual people, but I always know in my heart of hearts that I’m being a horrible human being if I hold on to that attitude. There’s no regret in having been tender-hearted, even if you don’t have the energy or don’t feel like the recipient is especially deserving of your kindness. This is the essence of our responsibility, and always has been. God didn’t destroy Sodom because of homosexuality. He destroyed it because of inhospitality. Instead of being gracious hosts to their guests, the citizens of Sodom took advantage of and indiscriminately raped their visitors.

Now this was the sin of your sister Sodom: She and her daughters were arrogant, overfed and unconcerned; they did not help the poor and needy. Ezekiel 16:49

They were arrogant, overfed, and too lazy and selfish to lift a finger for those in need . God was pretty pissed about their inability to be loving and accepting of others, even temporarily. They burned because of complacency, not butt sex. Nowhere in this story does God think it’s gross that a man was deeply committed to a loving relationship with another man. There IS no love in Sodom. They were bored, soft, arrogant people who raped and raped and didn’t care whom. It’s important to keep everything in context, not only as far as the spirit of what’s communicated in Scripture, but also in how we are expected to behave in the broader scope of God’s purpose for us as His followers.

Some people want to split hairs over Old Testament regulations, forgetting that Christ came to do away with all of that nonsense. If you claim to follow Christ, you have one job: love God and people. That’s it. That doesn’t mean agreeing with everyone on everything or adopting their political views or lifestyle. It means accepting that we are all sinners, but we are also all made in the image of God.

The congregants of Emanuel African Baptist Church exercised the kind of hospitality God expected of Sodom when a stranger with nothing in common with them wanted to sit in on their prayer group. One key difference between Dylan Roof and the God-fearing people he killed is that they were operating under the spirit of the law–the Gospel, which tells us to love others–whereas Roof was guided by an ideology. Ideologies, separated from love, are divisive, harmful, and antithetical to the Gospel.

If the fact that someone is gay or black or left-wing is a personal affront to you, your marriage, or your religion, then you may want to spend some time in deep reflection and ask yourself if you’re adding to the hatred. Someone you don’t agree with is just granted the same rights that you have known your whole life and didn’t have to struggle for. Because of this, you threaten to get a divorce, set yourself on fire, or become an assassin because your religion can’t accept that God doesn’t hate gay or black people? If someone thought a sports team was a threat to their marriage and declared that they would get a divorce if another team won, wouldn’t we would recognize that as insanity and childish beyond all reason? It’s arrogant, and there is no love in it.

I see nothing but love in the reactions of both South Carolina’s congregants and same-sex couples who can finally and publicly honor their commitment to one another. Someone actually really wants to enter the sacred institution after the horrible example many heteros have made of it? They want to declare to everyone that they plan to sleep with each other exclusively? They’re deeply, madly, ready-to-stand-up-to-big-government in love? Well, hooray! I certainly don’t feel like my marriage is in any way under attack because of this.

Many wish to squelch that love just because they don’t like the package it comes in. We can accept people without agreeing with everything they believe. If you have a belief that you’re on the fence about, it’s okay to put that belief on hold. Err in favor of kindness. Not having a stance on gay marriage isn’t going to keep you out of heaven. But hating people? I’m pretty sure God is not a fan of that. It’s not our job to only love people we agree with one hundred percent. It’s our job to love people.

Please follow and like us:
error
Older posts Newer posts

© 2024 Veronica Lee Bishop

Theme by Anders NorenUp ↑